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Thursday Morning Meditation

Venue: Napa Valley Unitarian Universalists

Organizer: Napa Valley Insight Meditation

Fostering Mindful Awareness, Compassion and Community

For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in the Napa Valley Unitarian Universalists sanctuary.

There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may comment on their own practice, in a safe and supportive space.

Napa Valley Insight Meditation offers meditation training and spiritual teachings from Buddhist and other wisdom traditions. We are dedicated to supporting the cultivation of mindful awareness and compassion in daily life. Our mission is to support one another in applying the teachings and practice of mindfulness meditation and loving-kindness within ourselves, our relationships, our work and our society.

NVIM does not require payment for any of our gatherings, programs or events. The support of our teachers, facility use fees and supplies is done through the voluntary donations of our community.

NVIM’s weekly gatherings and sitting groups, events, daylong retreats and classes welcome new and experienced practitioners from all spiritual and meditation traditions. We value diversity and welcome people of every race, nationality, gender, sexual orientation, age, and physical ability.

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